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Christopher
- Rate $30
- Response 1h
$30/h
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- Personal trainer
- Fitness
- Muscle Strengthening
Certified Personal Training (NFPT) looking help students build solid muscle the safe way!
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
- online
-
at your home or a public place : will travel up to 50 mi. from Chicago
About Christopher
I am a Certified Personal Trainer (NFPT)..I have been training people for 20 years from teenagers to senior citizens. I am currently in Grad School to attain my PHD in muscle physiotherapy (fix broken muscles). Writing my first book "Hard Gainer Muscle Success Stories"
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
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Rates
Rate
- $30
Pack rates
- 5h: $25
- 10h: $20
online
- $30/h
Details
only if distance is over 20 miles...
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