Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
I am a Certified Personal Trainer (NFPT)..I have been training people for 20 years from teenagers to senior citizens. I am currently in Grad School to attain my PHD in muscle physiotherapy (fix broken muscles). Writing my first book "Hard Gainer Muscle Success Stories"
only if distance is over 20 miles...
Bachelors in Journalism, minor in exercise physiology (Univ. of Missouri - Columbia)
National Federation of Professional Trainers Personal Training Certification
National Academy of Sports Medicine Workshop Certifications
Essentials of Personal Fitness, Child and Young Adult Sports Performance, Corrective Exercise
American Heart Association Healthcare Provider CPR / AED Certified
President's Council on Physical Fitness and Sports
Inaugural Regional Board Member of Michelle Obama’s “Let’s Move” Fight Against Childhood
Foundation for a Drug-Free World “Just Say No” Campaign Spokesperson
National Arts Childhood Education for Fitness Public Awareness Campaign Member
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Learning isn't a problem, muscle toning lessons for all!
Taking muscle toning lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||Not available||$30||$30|
|5 hours||Not available||$25||$150|
|10 hours||Not available||$20||$300|