1st lesson free
Sofia's profile and their contact details have been verified by our experts
Sofia
- Rate $46
- Response 15h
-
Students13
Number of students Sofia has taught since their arrival at Superprof
Number of students Sofia has taught since their arrival at Superprof
$46/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Sofia
I have around 8 years as a practitioner of Vinyasa Yoga and 2 years of daily Ashtanga Yoga practice. In 2015 I began to give classes to share the tools that practice has given me. During this time I have taught in different spaces and centers of Yoga and it is wonderful to see how this discipline brings out the most beautiful aspects of the human being.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
In my classes I try to guide the students through a fluid sequence of Vinyasa Yoga (breathing and movement), in which they can explore how to deepen and find new possibilities in each position. Breathing, movement and conscious observation allow us to release tensions, change patterns, strengthen weak areas and develop a more harmonious relationship with ourselves and with the environment. I give great importance to each student to get the most benefit from the practice, be it beginner or advanced.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Sofia.
1 review
Perfect! Sofía es un encanto de profesora. Muy profesional y con infinita paciencia!
La recomiendo sin lugar a duda
Gracias Sofía ????View more reviews
See more
Rates
Rate
- $46
Pack rates
- 5h: $230
- 10h: $461
online
- $46/h
free lessons
This first lesson offered with Sofia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Other tutors in Yoga
Cao
Madrid & online
- $30/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Nicole
New York & online
- $90/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Ryan
New York & online
- $30/h
- 1st lesson free
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
-
See Yoga tutors
