1^st lesson free

Tanay

Rate $5
Response 21h
Students
Number of students Tanay has taught since their arrival at Superprof
1
Number of students Tanay has taught since their arrival at Superprof

$5/h

1^st lesson free

Personal trainer
Muscle Strengthening
Cross training

Certified M.P.Ed Trainer | 8+ Years Experience | Beginner to Advanced Fitness | Posture & Strength Coaching

Personal trainer
Muscle Strengthening
Cross training

Lesson location

- online

About Tanay

I am a Master's in Physical Education (M.P.Ed) graduate with 8+ years of experience in fitness, sports training, and strength coaching. My journey in health and fitness has shaped me into a trainer who focuses on scientific, result-driven methods to help clients achieve their goals. I have worked with beginners, athletes, and individuals with postural issues, helping them improve strength, flexibility, and overall performance. My training approach is simple: Train smart, not just hard Fix posture & movement first Build real, lasting strength If you're ready to take your fitness to the next level—whether it’s fat loss, muscle building, or pain-free movement—I’m here to guide you every step of the way!

About the lesson

With a Master's in Physical Education (M.P.Ed) and 8+ years of experience in fitness and sports training, I specialize in strength training, posture correction, and performance coaching for all levels—from beginners to advanced athletes.

What You’ll Get:

️ Personalized Training Plans (Based on your fitness level and goals)
️ Postural Assessment & Correction (Reduce pain, improve movement)
️ Strength & Conditioning (For sports performance and general fitness)
️ Fat Loss & Muscle Building Guidance
️ Flexibility & Mobility Drills (To prevent injuries and improve posture)

Whether you're starting your fitness journey, aiming for advanced training, or struggling with postural issues, I’ll help you train smarter, not harder. Let's build strength and confidence together!

Rates

Rate

Pack rates

5h: $26
10h: $53

Travel

+ $$50

free lessons

This first lesson offered with Tanay will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$3/h

Details

Dm to get better offer

Certified M.P.Ed Trainer | 8+ Years Experience | Beginner to Advanced Fitness | Posture & Strength Coaching

Lesson location

About Tanay

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Details

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