Summer

5 (1 review)

Rate $45
Response 1h

5 (1 review)

$45/h

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Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Yin Yoga

Certified Vinyasa yoga teacher offering breath-focused, mindful strength classes for calm, connection, and presence

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Yin Yoga

Lesson location

- online

About Summer

I have been practicing yoga since I was eight years old, first turning to it as a tool to manage childhood anxiety. Over the years, yoga has been a steady anchor through many phases of my life — helping me process, heal, and reconnect to myself. In 2016, I completed my 200-hour Power Vinyasa certification and have since taught in multiple studio settings, privately, online, and in both group and one-on-one formats. I am also a certified fitness instructor and NBC-HWC health coach, which allows me to approach each student with a well-rounded understanding of movement, behavior change, and overall well-being.

Students often share that they appreciate my calm presence and my ability to challenge them in a supportive, intentional way. I value professionalism, preparation, and honoring each client as an individual. I see myself as a guide and steady support — always encouraging you to listen to and trust your own body. It is truly an honor to hold space and be a small part of someone’s journey toward strength, clarity, and connection.

About the lesson

As a certified Power Vinyasa yoga teacher, I guide students through breath-led, mindful movement that builds strength while nurturing a deep sense of calm and connection. My approach blends dynamic flow with intentional pauses, allowing you to challenge your body while staying present and attuned to yourself. I weave in elements of Hatha for alignment and stability, Yin for softness and release, and Restorative for true nervous system reset — creating a balanced, supportive, and sustainable practice.

Each session begins with grounding breathwork to help you arrive fully — leaving the outside world behind. From there, we move into a progressive warm-up and an intelligently sequenced flow designed to build strength, stability, and fluidity. I offer clear alignment guidance and thoughtful modifications so you feel both safe and empowered. We close with slower, nourishing postures and guided relaxation, giving your body and mind space to integrate and soften.

What sets me apart is the atmosphere I create. My classes are calm yet strong, supportive yet gently challenging. I pay close attention to the energy in the room, meeting you where you are and guiding you toward where you want to grow. My intention is always to help you feel confident, connected, and at home in your body.

My lessons are ideal for beginners seeking a welcoming introduction to yoga, as well as intermediate practitioners ready to deepen their strength, awareness, and breath connection. I work with adults who are looking to reduce stress, move with intention, and cultivate more presence in their everyday lives.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Denis

Summer is as legit as they get. I’ve usually thought twice before practicing because I was really stiff, but she’s highly skilled and incredibly kind and patient, exactly who you would want to guide your practice.
Read more

D
Denis
Summer is as legit as they get. I’ve usually thought twice before practicing because I was really stiff, but she’s highly skilled and incredibly kind and patient, exactly who you would want to guide your practice.
View more recommendations

Rates

Rate

Pack rates

5h: $225
10h: $450

online

$45/h

Certified Vinyasa yoga teacher offering breath-focused, mindful strength classes for calm, connection, and presence

Lesson location

About Summer

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Certified Vinyasa yoga teacher offering breath-focused, mindful strength classes for calm, connection, and presence

Lesson location

About Summer

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

Deep

Renata

Fiona

Nicole

UJJWAL

ANSHUL

Sudheer

Julie Anne

Ryan

Maria

Mia

Anya

Monique

Jasmin

Shwetha

Avery

Sharda

Pratayaya

Alyssa

Swathy

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