1^st lesson free

Chrissy

5 (3 reviews)

Rate $54
Response 1h
Students
Number of students Chrissy has taught since their arrival at Superprof
10
Number of students Chrissy has taught since their arrival at Superprof

5 (3 reviews)

$54/h

1^st lesson free

Prenatal Yoga
Yin Yoga

Certified Yoga, Breathwork, Meditation and Pilates teacher with over 2500 hours of teaching experience in the Laval and Montreal Areas providing custom sessions to suit your needs in private and corp

Prenatal Yoga
Yin Yoga

Lesson location

- online

About Chrissy

My name is Chrissy, I am a dedicated yoga, breathwork, meditation, and Pilates teacher. With a deep focus on mindset and well-being, I bring a holistic approach to my classes, helping students cultivate inner balance and vitality. Through breath and movement, I guide participants toward mindfulness and resilience, creating a supportive space for exploration and growth. My teachings are rooted in my own journey and extensive training, offering a unique blend of wisdom and authenticity. Join me to embark on a transformative path of self-care, self-discovery, and holistic wellness.

About the lesson

Experience the benefits of yoga, breathwork, and meditation in a supportive and accessible way. My approach is perfect for beginners looking for a gentle introduction, seasoned practitioners, as well as corporate groups seeking stress relief and improved well-being. Each session blends mindful movement, breath awareness, and relaxation techniques to help you reconnect with your body and mind. I create a safe, welcoming space where you can build confidence, release tension, and develop a sustainable wellness practice. You will leave my classes feeling rejuvenated and equipped with a tool bag that you can use in your daily life, helping you navigate challenges with more ease and confidence.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Amer

I wholeheartedly recommend Chrissy as an exceptional Yoga instructor. For the past 7ish years her guidance has been instrumental in helping navigate challenging personal and professional periods.

Her expertise in breathing exercises and techniques have been particularly transformative by significantly reducing my stress levels. She's incredibly flexible with scheduling and able to accommodate my needs. Her programs truly tailored and individually structured, ensuring and personalized and effective practices.

Thanks Chrissy!!

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A
Amer
I wholeheartedly recommend Chrissy as an exceptional Yoga instructor. For the past 7ish years her guidance has been instrumental in helping navigate challenging personal and professional periods.

Her expertise in breathing exercises and techniques have been particularly transformative by significantly reducing my stress levels. She's incredibly flexible with scheduling and able to accommodate my needs. Her programs truly tailored and individually structured, ensuring and personalized and effective practices.

Thanks Chrissy!!
R

Riccardo

Chrissy is a great yoga teacher and takes time to explain in details each exercise.
She is flexible to accommodate for time and place.
I recommend her to everyone.

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R
Riccardo
Chrissy is a great yoga teacher and takes time to explain in details each exercise.
She is flexible to accommodate for time and place.
I recommend her to everyone.
T

Tanya

I have been a student of Chrissy’s for more than 5 years. She is the best! She listens to my needs adjusts the class to where I am at. She goes above and beyond, the best teacher I have come across yet. I would HIGHLY RECOMMEND!
Read more

T
Tanya
I have been a student of Chrissy’s for more than 5 years. She is the best! She listens to my needs adjusts the class to where I am at. She goes above and beyond, the best teacher I have come across yet. I would HIGHLY RECOMMEND!
View more recommendations

Rates

Rate

Pack rates

5h: $269
10h: $539

Travel

+ $$25

free lessons

This first lesson offered with Chrissy will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$54/h

Details

I give the first lesson at $65 as a superprof welcoming price

Certified Yoga, Breathwork, Meditation and Pilates teacher with over 2500 hours of teaching experience in the Laval and Montreal Areas providing custom sessions to suit your needs in private and corp

Lesson location

Recommended

About Chrissy

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Details

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Dr Dhanalakshmi

Radhika

Anita

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Sarah

Certified Yoga, Breathwork, Meditation and Pilates teacher with over 2500 hours of teaching experience in the Laval and Montreal Areas providing custom sessions to suit your needs in private and corp

Lesson location

Recommended

About Chrissy

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Other tutors in Prenatal Yoga

Sudheer

Julie Anne

Ryan

Jasmin

Shwetha

Sharda

Bhavana

Gouthamiputhri

Mamata

Diane

Subodh

Tarina

Aida

Erica

Dr Dhanalakshmi

Radhika

Anita

Kenia

Danielle

Sarah

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All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

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