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Prashant
- Rate $20
- Response 1h
$20/h
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- Yoga
- Hatha
I am a certified Yoga Instructor and Wellness Coach with over 4 years of experience guiding individuals on their paths to holistic health. I am committed to empowering clients to discover their potent
- Yoga
- Hatha
Lesson location
About Prashant
I am a certified Yoga Instructor and Wellness Coach with over 4 years of experience guiding individuals on their paths to holistic health. I am committed to empowering clients to discover their potential for self-healing, growth, and sustained well-being thanks
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sivananda Yoga is a classical style of Hatha Yoga
The philosophy of Sivananda Yoga teaches Proper Exercise (Asanas), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet, Positive Thinking (Vedanta) and Meditation (Dhyana) and also providing the mindfulness reflex to you
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
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