1st lesson free
Vijeyta's profile and their contact details have been verified by our experts
Vijeyta
- Rate $4
- Response 1h
$4/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
* Certified Yoga Instructor: Find Balance, Strength, and Inner Peace (All Levels)Transform Your Mind and Body from the Comfort of Home Yoga with Vijeyta: Accessible Flow for Busy Professionals and Beg
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
Lesson location
About Vijeyta
Are you looking to increase your flexibility, reduce stress, or build a consistent physical practice? Whether you are stepping onto the mat for the first time or looking to deepen an existing practice, my goal is to make yoga accessible, enjoyable, and effective for your specific body and lifestyle. My teaching style focuses on alignment, breathwork, and mindful movement. I don’t believe in "one size fits all" yoga. Instead, I tailor every session to meet your goals—whether that’s mastering a handstand, recovering from an injury, or simply finding 60 minutes of calm in a hectic day. About Me I am a passionate yoga practitioner with 6 years of experience. I specialize in Vinyasa, Hatha and mat Pilates and hold a 300-hour certification from Hathayoga Institute. Yoga changed my life by helping me manage [stress/physical health/mental clarity], and I am dedicated to sharing those tools with my students. I pride myself on creating a non-judgmental space where you can explore your limits safely. What You Get in a Session Feature | Benefit | Custom Sequences | Movements designed for your specific body type and goals. | | Guided Meditation | Techniques to lower cortisol and improve focus. | | Posture Correction | Real-time feedback to prevent injury and improve form. | | Breathwork (Pranayama) | Tools to help you manage anxiety off the mat
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you looking to increase your flexibility, reduce stress, or build a consistent physical practice? Whether you are stepping onto the mat for the first time or looking to deepen an existing practice, my goal is to make yoga accessible, enjoyable, and effective for your specific body and lifestyle. My teaching style focuses on alignment, breathwork, and mindful movement. I don’t believe in "one size fits all" yoga. Instead, I tailor every session to meet your goals—whether that’s mastering a handstand, recovering from an injury, or simply finding 60 minutes of calm in a hectic day. About Me I am a passionate yoga practitioner with 6 years of experience. I specialize in Vinyasa, Hatha and mat Pilates and hold a 300-hour certification from Hathayoga Institute. Yoga changed my life by helping me manage [stress/physical health/mental clarity], and I am dedicated to sharing those tools with my students. I pride myself on creating a non-judgmental space where you can explore your limits safely. What You Get in a Session Feature | Benefit #Custom Sequences | Movements designed for your specific body type and goals. | #Guided Meditation | Techniques to lower cortisol and improve focus. | #Posture Correction | Real-time feedback to prevent injury and improve form. | #Breathwork (Pranayama) | Tools to help you manage anxiety off the mat
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Excellent teacher for yoga.I was having a frozen shoulder which is cured with her yoga.
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Rates
Rate
- $4
Pack rates
- 5h: $21
- 10h: $42
online
- $4/h
free lessons
This first lesson offered with Vijeyta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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