1st lesson free
Fredrick
- Rate $45
- Response 1h
$45/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
Certified Yoga Instructor Offering Mindful Practices to Enhance Flexibility, Strength, Balance, and Inner Peace
- Yoga
- Vinyasa Yoga
Lesson location
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At Fredrick's house: Clovis
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at your home or a public place : will travel up to 20 mi. from Clovis
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About Fredrick
I am a certified yoga instructor with years of experience guiding students of diverse backgrounds. My teaching style is patient, encouraging, and adaptable to personal goals, whether fitness, stress relief, or spiritual growth. I emphasize holistic well-being, helping learners cultivate harmony between body, mind, and spirit through consistent and enjoyable practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are designed for all levels, from beginners to advanced practitioners. Each session integrates breathing techniques, posture alignment, and mindful movement to improve flexibility, strength, and balance. I tailor practices to individual needs, creating a safe, supportive environment that promotes relaxation, resilience, and overall physical and mental well-being.
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Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
free lessons
This first lesson offered with Fredrick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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