1st lesson free
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Shrutam
- Rate $8
- Response 1h
$8/h
Contact
1st lesson free
- Yoga
- Hatha
- Prenatal Yoga
- Parent-Baby Yoga
Certified Yoga Instructor Offering Online Yoga Classes for Beginners, Weight Management, Flexibility and Overall Wellness
- Yoga
- Hatha
- Prenatal Yoga
- Parent-Baby Yoga
Lesson location
About Shrutam
I am a certified RYT 500 yoga instructor with extensive experience in training yoga teachers. I have trained more than 2,000 trainers in RYT 200 programs across the globe. I am also certified in Yoga Therapy, Prenatal Yoga and Face Yoga, with additional training in Mat Pilates and Nutrition. My approach is practical, personalized and focused on helping students build a healthy and sustainable lifestyle through yoga and holistic well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed for all levels, from complete beginners to experienced practitioners. I focus on building strength, flexibility, balance and overall well-being through safe and mindful practices. Classes include asanas, breathing techniques, relaxation and meditation, with personalized guidance based on individual needs and goals. Whether you want to improve fitness, manage weight, reduce stress or simply lead a healthier lifestyle, you will learn at your own pace in a supportive environment.
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Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
free lessons
This first lesson offered with Shrutam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $8/h
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