1st lesson free
Dia's profile and their contact details have been verified by our experts
Dia
- Rate $53
- Response 24h
$53/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Certified Yoga Instructor – personalised yoga class and relaxation for all levels in Groningen
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Dia
Yoga came into my life early, having grown up in India. For over eight years, I've made yoga a part of my daily routine. Last year, I attended a 10-day Vipassana silent retreat. This experience gave me new insights and inspired me to further deepen my yoga practice by taking a yoga teacher training course in Goa, India.
I have been teaching yoga for a year and next to that, I'm a master's student in Medicine. This medical background helps me guide people with extra attention to anatomy, posture, and safe movement.
For me, yoga is a way to find balance in a busy life, and I like to share that experience with others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are accessible and always tailored to your level. With my background as a medical student, I pay close attention to correct posture, breathing, and safe movement.
What you can expect in my classes:
- Flowy sequences that combine strength, balance and mobility
- Clear explanation and personal corrections, with a focus on anatomy and alignment
- Breathwork and mindfulness, depending on your preferences/needs
Together we will build a practice that meets your goals.
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Rates
Rate
- $53
Pack rates
- 5h: $235
- 10h: $470
online
- $29/h
free lessons
This first lesson offered with Dia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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