Mehnaz

5 (2 reviews)

Rate $21
Response 15h
Students
Number of students Mehnaz has taught since their arrival at Superprof
8
Number of students Mehnaz has taught since their arrival at Superprof

5 (2 reviews)

$21/h

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Yoga
Hatha
Vinyasa Yoga
Bikram

Certified Yoga Instructor Teaches Hatha, Yin, Restorative Yoga in Australia with Passion

Yoga
Hatha
Vinyasa Yoga
Bikram

Lesson location

- online

About Mehnaz

I'm a yoga instructor with a 500-hour certification and 20-year practice. I love dancing, playing piano, and studying Master of Social Work. My passion is helping others find balance and peace through yoga, music, and compassionate connection. I specialize in somatic yoga, Hatha yoga, yin yoga, breathing exercises and meditation. I also teach yoga philosophy and theory and anatomy yoga.

About the lesson

Join my yoga classes for a holistic practice combining Hatha, Yin, and Restorative Yoga, somatic and breathing With 20 years of experience and a 500-hour certification, I'll guide you through tailored classes to nurture your body, calm your mind, and uplift your spirit.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Shariar

I highly recommend Mehnaz. She helped me to improve both my physical strength and mental well-being through her yoga sessions. She explains every pose with patience and clarity, making it easy to follow along even as a beginner. Her sessions are always well-structured, calming, and tailored to my needs. Mehnaz’s guidance has made a positive difference in my daily life, and I’m grateful for her dedication and support.

Read more

S
Shariar
I highly recommend Mehnaz. She helped me to improve both my physical strength and mental well-being through her yoga sessions. She explains every pose with patience and clarity, making it easy to follow along even as a beginner. Her sessions are always well-structured, calming, and tailored to my needs. Mehnaz’s guidance has made a positive difference in my daily life, and I’m grateful for her dedication and support.
M

Mamdood

Mehnaz is a patient, caring, and highly skilled yoga teacher. She creates a calm and supportive environment where students feel confident to learn and grow. I highly recommend her to anyone looking for a trustworthy and inspiring yoga instructor.
Read more

M
Mamdood
Mehnaz is a patient, caring, and highly skilled yoga teacher. She creates a calm and supportive environment where students feel confident to learn and grow. I highly recommend her to anyone looking for a trustworthy and inspiring yoga instructor.
View more recommendations

Certified Yoga Instructor Teaches Hatha, Yin, Restorative Yoga in Australia with Passion

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About Mehnaz

About the lesson

Recommendations

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online

Mehnaz's Video

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Certified Yoga Instructor Teaches Hatha, Yin, Restorative Yoga in Australia with Passion

Lesson location

Recommended

About Mehnaz

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Mehnaz's Video

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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Certified yoga instructor with master’s degree, offering personalized classes for all levels.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

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Yoga was the missing link that helped me feel strong, grounded, and connected in both mind and body. now, i help others find that same balance, strength, and sense of self through movement and mindful

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

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An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

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