1st lesson free
Shaurya's profile and their contact details have been verified by our experts
Shaurya
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Certified yoga instructor with 800+ hours of teacher training in Hatha, Ashtanga Vinyasa, Yin, Aerial Yoga, breathwork, and meditation from institutes in Rishikesh, Goa, and Ahmedabad and 2 years of t
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Shaurya
I have been practicing yoga since the age of 10, and over the years it has become a major part of my life and well-being. I am a certified yoga instructor with 800+ hours of training in Hatha, Ashtanga, Yin, Aerial Yoga, breathwork, and meditation. Alongside teaching, I am currently studying Psychology and Asian Studies at UBC, where I also lead wellness and mindfulness initiatives. I love creating welcoming and beginner-friendly spaces where people can move, breathe, de-stress, and reconnect with themselves through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This Hatha Yoga and Pranayama class focuses on creating a peaceful and balanced practice that combines movement, breathwork, and mindfulness in a simple and approachable way. My teaching style is calm, supportive, and beginner-friendly, with an emphasis on helping attendees feel comfortable and confident in their practice. The class includes traditional Hatha Yoga postures along with Pranayama techniques that support flexibility, strength, posture, focus, relaxation, and breath awareness.
As someone interested in psychology, mindfulness, and community building, I value creating an inclusive environment where people can practice without pressure or comparison. I encourage attendees to work at their own pace while developing consistency, self-awareness, and a stronger connection between mind and body. Whether your goal is to reduce stress, improve mobility, build a yoga foundation, or simply take time for yourself during the week, this class offers a structured and welcoming space to support your overall well-being through yoga and breathwork.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
online
- $21/h
free lessons
This first lesson offered with Shaurya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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