1^st lesson free

Teena

5 (4 reviews)

Rate $8
Response 7h
Students
Number of students Teena has taught since their arrival at Superprof
1
Number of students Teena has taught since their arrival at Superprof

5 (4 reviews)

$8/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga

Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga

Lesson location

- online

About Teena

Namaste, I’m Teena. Yoga taught me how to find calm in chaos, and that’s what I hope to share with you. Together we’ll build strength, flexibility, and a little more peace, one breath at a time. See you on the mat.

About the lesson

In today's world Yoga and Meditation is the need of the hour. People these days either have a lot of Mental Stress or are unable to exercise physically due to busy schedules. This is where I come, I blend the traditional forms of Yoga with modern explanations making the classes easy to understand and approachable. My classes are specially designed to explore the physical, philosophical, spiritual and mental aspects of Yoga.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Y

Yogesh

"Very knowledgeable teacher." Gives attention to every small detail. Highly recommend.
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Y
Yogesh
"Very knowledgeable teacher." Gives attention to every small detail. Highly recommend.
R

Rakhee

I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!!
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R
Rakhee
I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!!
P

Pranab

Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student.
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P
Pranab
Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student.
A

Anlur

I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.
Read more

A
Anlur
I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.
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Rates

Rate

Pack rates

5h: $40
10h: $79

free lessons

This first lesson offered with Teena will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$8/h

Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Lesson location

Recommended

About Teena

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Lesson location

Recommended

About Teena

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Yoga teacher who is helping perimenopause and menopausal women through yoga. $15/hr

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

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Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

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Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

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Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

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