1st lesson free
Pratheesha's email address and phone number have been validated.
Pratheesha
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Ashtanga
- Kundalini
Certified Yoga Instructor with 3+ Years of Experience | Home & Online Yoga Classes
- Yoga
- Ashtanga
- Kundalini
Lesson location
About Pratheesha
I'm Pratheesha, a professional yoga instructor with over 3 years of teaching experience, offering personalized home and online yoga sessions.
My approach to teaching is centered on helping every student build a sustainable and enjoyable yoga practice. I believe yoga is for everyone, regardless of age, experience, or fitness level. Every class is tailored to the student's goals, physical abilities, and comfort level.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm Pratheesha, a professional yoga instructor with over 3 years of teaching experience, offering personalized home and online yoga sessions.
A typical class includes:
1: Gentle warm-up and mobility exercises
2: Yoga asanas based on the student's needs
3: Pranayama and breathing techniques
4: Relaxation and mindfulness practices
5: Guidance on maintaining a consistent yoga routine
Children – improving flexibility, focus, coordination, and confidence
Adults – fitness, stress relief, posture correction, and overall wellness
Senior citizens – gentle, safe movements to improve mobility, balance, and flexibility
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is very calm and understanding.
Helped me correct my mistakes, and was patient.
Yoga helped me get some sort of clarity.View more recommendations
See more
Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
free lessons
This first lesson offered with Pratheesha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $5/h
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Nicole
New York & online
- $95/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Ryan
New York & online
- $65/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $16/h
Anya
Charlotte & online
- $50/h
- 1st lesson free
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $50/h
Jasmin
New York & online
- $45/h
- 1st lesson free
Avery
New York & online
- $70/h
- 1st lesson free
Sharda
Pune & online
- $25/h
- 1st lesson free
Ben
Syracuse & online
- $29/h
- 1st lesson free
Prasanna L
& online
- $15/h
- 1st lesson free
Pratayaya
Florida City & online
- $25/h
- 1st lesson free
-
See Yoga tutors
