1^st lesson free

Preeti

5 (1 review)

Rate $6
Response 1h

5 (1 review)

$6/h

1^st lesson free

Yoga
Ashtanga

Certified Yoga Instructor with 14 Years' Experience | Online Classes for All Levels

Yoga
Ashtanga

Lesson location

- online

About Preeti

Hello! I’m Preeti Gupta, a certified yoga instructor with over 14 years of experience. I hold a PG Diploma in Yoga from Jammu University and currently teach at Uma Sharma Dance School, New Delhi. Yoga has been a life-changing journey for me — not just as exercise but as a way to bring balance, peace, and strength to everyday life. Over the years, I’ve seen how yoga transforms not only the body but also the mind and spirit. I’m passionate about sharing this ancient practice with others, helping my students find flexibility, reduce stress, and improve overall well-being. Whether you’re a beginner or looking to deepen your practice, my goal is to support and guide you with personalized care and kindness. I believe everyone deserves to experience the benefits of yoga, and I’m excited to be part of your journey to health and happiness!

About the lesson

Are you looking to start your yoga journey or deepen your current practice from the comfort of your home?

My online yoga classes are open to all levels – beginners, intermediate, and advanced, with customized sessions based on your body, goals, and pace.

Whether you want to improve flexibility, reduce stress, relieve back pain, lose weight, or simply reconnect with your body, I will guide you with a gentle and encouraging approach.

I teach a blend of Hatha Yoga, breathing techniques (Pranayama), and guided meditation, making the class holistic and restorative.

14+ years of teaching experience
PG Diploma in Yoga (Jammu University)
Currently teaching at Uma Sharma Dance School, New Delhi

Each class includes:

* Warm-up & joint movements
* Asanas (postures) with proper alignment
* Breathwork & relaxation techniques
* Modifications based on your needs

Book a free demo class and see how yoga can transform your life.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sonia

I've had the privilege of learning from Preeti, and I can honestly say her teaching is something rare and special. With 14 years of experience, she doesn’t just lead a yoga class—she offers something much deeper: a connection to the original roots of yoga, jo delhi jaise sheher mein milna kaafi mushkil hai.

What makes Preeti’s classes different is the purity and intention behind every session. There's no rushing through poses or focusing only on the physical. She teaches with clarity, patience, and genuine care, bringing in breathwork, stillness, alignment, and philosophy in a way that feels real and grounded. Yeh woh yoga hai jo aapke mann aur shareer dono ko sukoon deta hai, aur yeh aapke dil mein reh jaata hai, chahe aap mat par ho ya na ho.

Many of us have tried different studios and teachers, but hum sab Preeti ke paas waapas aate hain kyunki jo woh sikhati hain woh asli aur dil se hota hai. She doesn’t just teach yoga—she lives it. Aur yahi baat usse alag banati hai.

If you're looking for a teacher who truly understands and respects the essence of yoga, main aapko Preeti ko pura dil se recommend karti hoon.

Read more

S
Sonia
I've had the privilege of learning from Preeti, and I can honestly say her teaching is something rare and special. With 14 years of experience, she doesn’t just lead a yoga class—she offers something much deeper: a connection to the original roots of yoga, jo delhi jaise sheher mein milna kaafi mushkil hai.

What makes Preeti’s classes different is the purity and intention behind every session. There's no rushing through poses or focusing only on the physical. She teaches with clarity, patience, and genuine care, bringing in breathwork, stillness, alignment, and philosophy in a way that feels real and grounded. Yeh woh yoga hai jo aapke mann aur shareer dono ko sukoon deta hai, aur yeh aapke dil mein reh jaata hai, chahe aap mat par ho ya na ho.

Many of us have tried different studios and teachers, but hum sab Preeti ke paas waapas aate hain kyunki jo woh sikhati hain woh asli aur dil se hota hai. She doesn’t just teach yoga—she lives it. Aur yahi baat usse alag banati hai.

If you're looking for a teacher who truly understands and respects the essence of yoga, main aapko Preeti ko pura dil se recommend karti hoon.
View more recommendations

Rates

Rate

Pack rates

5h: $21
10h: $42

free lessons

This first lesson offered with Preeti will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$6/h

Certified Yoga Instructor with 14 Years' Experience | Online Classes for All Levels

Lesson location

About Preeti

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Certified Yoga Instructor with 14 Years' Experience | Online Classes for All Levels

Lesson location

About Preeti

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

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