Sourav's profile and their contact details have been verified by our experts
Sourav
- Rate $3
- Response 1h
-
Students19
Number of students Sourav has taught since their arrival at Superprof
Number of students Sourav has taught since their arrival at Superprof
$3/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
I am a certified Yoga Instructor (M.Sc in Yoga) and weight loss expert
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
About Sourav
I am Sourav Paul, a certified Yoga Instructor, and weight loss expert, having 6 years of experience in teaching Yoga.
After completing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in yoga from SVYASA University (India's oldest UGC recognized grade A+ Yoga university).
I have coached people for Weight loss, increase immunity, flexibility, and overall fitness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As Maharshi Patanjali said in his Patanjali Yoga Sutra: 1.2, "Yogascittavrttinirodhah", which means - "Yoga is Mastery over the Mind". By practicing asanas, we actually use the body to gain mastery over the mind.
I have trained people all around the world. My students have lost weight up to 20 kgs, after practicing Yoga and following my diet chart.
You will learn and practice with me -
Yogasana
Pranayama
Breathing exercises
Relaxation techniques
Meditation
HIIT (High-Intensity Interval Training)
You will get a diet chart specially made for you
Thanks and good luck.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Sourav.
1 review
Perfect! Sincere , attentive, depth in knowledge
View more reviews
See more
Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $31
online
- $3/h
Details
For individual one to one training, I charge Rs 4000 to Rs 5000 per month.
If you join my group with 5 more students, I charge Rs 2500 per month.
Sourav's Video
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Nicole
New York & online
- $90/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Ryan
New York & online
- $30/h
- 1st lesson free
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
Sindu
Lafayette & online
- $90/h
-
See Yoga tutors
