1st lesson free
Nithya's profile and their contact details have been verified by our experts
Nithya
- Rate $10
- Response 1h
$10/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
I am a certified yoga professional specializing in wellness journeys through Hatha Yoga, meditation, and breathing techniques
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Nithya
I believe that yoga is not just a physical practice but a path to overall wellness. My teaching style is patient, encouraging, and interactive, allowing you to grow at your own pace while building strength, balance, and inner calm.
Whether your goal is to gain flexibility, improve posture, or find peace of mind, I am here to guide you every step of the way. Together, we’ll build a strong foundation for a healthier and more balanced life.
Let’s start this transformative journey together!
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I am a certified Hatha Yoga instructor with a 200-Hour Yoga Teacher Training certification, passionate about guiding individuals toward holistic health and well-being.
My Teaching Approach:
I focus on teaching yoga asanas (postures), breathing techniques (pranayama), and meditation to help you improve flexibility, reduce stress, and cultivate mindfulness.
I use a step-by-step approach with clear demonstrations and modifications, making my classes accessible to beginners and enjoyable for all skill levels.
My classes aim to create a calm and supportive environment, encouraging participants to achieve physical and mental balance.
Class Structure:
Warm-up, Asanas Practice, Breathing and Meditation, Closing
Special Features:
Beginner-Friendly: My classes are designed for individuals with little to no prior experience. We build a strong foundation with the basics.
Holistic Approach: A combination of physical movement, breathing, and mindfulness to promote overall wellness.
Inclusive and Interactive: I ensure individual attention and adapt the class to suit the needs of each participant.
Who Can Join:
These classes are ideal for ages from 15 - 30 looking to improve flexibility, manage stress, and develop a consistent yoga practice. Whether you’re new to yoga or seeking to refine your basics, this class is for you.
Class Timings:
Weekdays Batch : 5 AM - 7 AM
Weekends Batch: 6 AM - 8 AM
See more
Rates
Rate
- $10
Pack rates
- 5h: $47
- 10h: $99
online
- $10/h
free lessons
This first lesson offered with Nithya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Nicole
New York & online
- $90/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Ryan
New York & online
- $30/h
- 1st lesson free
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
Sindu
Lafayette & online
- $90/h
-
See Yoga tutors
