Monica
- Rate $15
- Response 1h
$15/h
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- Yoga
- Ashtanga
A certified yoga professional with more than 5 years of experience in teaching yoga to various age groups .
- Yoga
- Ashtanga
Lesson location
About Monica
I hold an international certification from the art if living sri sri school of yoga ,
a school certified by minstry of Ayush Govt of India and recognized by International Yoga alliance USA. I connect with my students on a one to one basis and customise the yoga practice understanding their body type and age
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I connect with my students during the class through fun and intelligent sequencing. I explain asanas, pranayamas,panchpranas,mudras, mantras, chakras, yoga nidra meditation etc. scientifically and inspire them to improve their daily routine to achieve their wellness goal.My yoga class focuses on the holistic growth of the person and not just onpostures .
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Rates
Rate
- $15
Pack rates
- 5h: $75
- 10h: $150
online
- $15/h
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