1st lesson free
Linda's profile and their contact details have been verified by our experts
Linda
- Rate $40
- Response 4h
-
Students6
Number of students Linda has taught since their arrival at Superprof
Number of students Linda has taught since their arrival at Superprof
$40/h
Contact
1st lesson free
- Yoga
I am a certified yoga teacher, a certified personal trainer & a health researcher. I develop classes and programs for diverse skill levels- from beginners to endurance athletes, online or in person.
- Yoga
Lesson location
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At Linda's house: Washington Township
- online
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at your home or a public place : will travel up to 10 mi. from Washington Township
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About Linda
Whether you are a beginner or an experienced athlete, I strive to give you confidence while being challenged.
I emphasize proper alignment, posture and have years of experience as a former gymnast, dancer, healing my personal injuries along the way and lately as trainer of my 7x Ironman husband.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you are en endurance athlete looking to:
~increase your range of motion and flexibility
~improve your muscular balance
~enhance your post-training recovery
~strengthen your core
~reduce risk of injury
then I can assist you in your goals.
If you are looking for a form of exercise where you can:
~strengthen your core
~take great care of your joints
~improve flexibility
~boost balance
then I can help you reach your goals.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
This first lesson offered with Linda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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