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Rajesh
- Rate $3
- Response 1h
$3/h
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- Yoga
- Hatha
- Ashtanga
- Kundalini
I am a certified YOGA teacher from MDNIY Institute. Having experience of over 5 years.10 year's of experience in yoga sports(advanced asans)whatsapp- 96673 86130
- Yoga
- Hatha
- Ashtanga
- Kundalini
Lesson location
About Rajesh
I'm Rajesh and i have done my pg diploma from mdniy, (ministry of ayush, government of India)
i have over 9 year's of experience in yoga asanas which i think i can teach easily. Teaching starts from warm up exercises pre practices of asana and finally asans holding, pranayam ,dhayana
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1st- sukshma vyayam from head to Toe
2nd- warm up exercises (sthul vyayam
and Surya namaskar with
breathing)
3rd- pranayam, pratyahar dharna and
Meditation
4th- I have 10 medals in sgfi,aiu
(national yoga games) so I can
teach all advanced asanas like
dhanurasana, leg splits ,
handstand, albow stand
,headstand, backward forward
bending asanas (with pre
practices of asan)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He solves the problem with his experience
Also his asanas are top level
Demonstration is superbView more recommendations
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Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $32
online
- $-2/h
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