Cristiana

5 (9 reviews)

Rate $45
Response 1h
Students
Number of students Cristiana has taught since their arrival at Superprof
18
Number of students Cristiana has taught since their arrival at Superprof

5 (9 reviews)

$45/h

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Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Ashtanga

Certified Yoga teacher - Hatha Yoga - Ashtanga - Vinyasa - Prenatal - all levels in Rome -

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Ashtanga

Lesson location

- online

About Cristiana

I am a Yoga teacher and I have been practicing this discipline for many years, I have various teaching diplomas and I am an instructor in many gyms in Rome (Virgin Active Roma Eur, YMCA, Wude Martial Art Academy, Papillo Sport) I teach all types of yoga and also Pilates based on the needs and experience of each individual, to achieve a full level of self-awareness, to tone the body, to improve balance and proprioception, to learn to concentrate and achieve a goal.

About the lesson

I have already given private and small group lessons and I noticed a difference compared to the lessons that are done in the gym. Through private lessons, a degree of awareness and familiarity with the discipline is achieved much earlier, which needs dedication and precision to be learned and practiced at its best.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Silvia

Insegnante davvero preparatissima e sensibile. Yoga fluido ma anche atletico. Brava!!!
Read more

S
Silvia
Insegnante davvero preparatissima e sensibile. Yoga fluido ma anche atletico. Brava!!!
Jad

Cristiana è una bravissima insegnate, spiega tutto in modo semplice e chiaro, dopo un po' di tempo ve ne accorgerete di un miglioramento, è una bella ragazza pure.
Read more

J
Jad
Cristiana è una bravissima insegnate, spiega tutto in modo semplice e chiaro, dopo un po' di tempo ve ne accorgerete di un miglioramento, è una bella ragazza pure.
Federica

Cristiana e’ un insegnante molto seria e preparata, attenta alle specifiche esigenze e anche una persona molto piacevole .
Altamente consigliata.
Federica
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F
Federica
Cristiana e’ un insegnante molto seria e preparata, attenta alle specifiche esigenze e anche una persona molto piacevole .
Altamente consigliata.
Federica
L

Laura

Cristiana è competente, simpatica e riesce a trasmettere energia positiva per tutta la giornata. ️Grazie
Read more

L
Laura
Cristiana è competente, simpatica e riesce a trasmettere energia positiva per tutta la giornata. ️Grazie
Luca

Ottimo per passare il tempo in questo periodo, super Cristiana simpatica e professionale!
Read more

L
Luca
Ottimo per passare il tempo in questo periodo, super Cristiana simpatica e professionale!
Lorenzo

Se cercate un istruttrice di yoga Cristiana è quella che fa per voi, competente, preparata e disponibile. Mi è stata di grande aiuto
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L
Lorenzo
Se cercate un istruttrice di yoga Cristiana è quella che fa per voi, competente, preparata e disponibile. Mi è stata di grande aiuto
Valeria

Cristiana è un'insegnante preparata e attenta alle diverse esigenze di ogni persona. Io ho 65 anni e ho guadagnato mobilità e potenziamento muscolare dopo poche lezioni. Consigliatissima

Read more

V
Valeria
Cristiana è un'insegnante preparata e attenta alle diverse esigenze di ogni persona. Io ho 65 anni e ho guadagnato mobilità e potenziamento muscolare dopo poche lezioni. Consigliatissima
A

Alessandro

Cristiana e’ la migliore insegnante di Yoga con cui ho avuto modo di praticare.
Consiglio vivamente
Read more

A
Alessandro
Cristiana e’ la migliore insegnante di Yoga con cui ho avuto modo di praticare.
Consiglio vivamente
Andrea

Cristiana ha le chiappe di marmo. Ma queste non sono le sue doti migliori. E' una donna capace di mettersi in ascolto, capace di guidarti attraverso le strade che portano al centro.
E riuscire a centrarsi non è cosa facile se non si è condotti da una brava guida. Consiglio quindi Cristiana perché con lei si può imparare questa difficile arte facendo lavorare il corpo in maniera divertente e armoniosa.
Read more

A
Andrea
Cristiana ha le chiappe di marmo. Ma queste non sono le sue doti migliori. E' una donna capace di mettersi in ascolto, capace di guidarti attraverso le strade che portano al centro.
E riuscire a centrarsi non è cosa facile se non si è condotti da una brava guida. Consiglio quindi Cristiana perché con lei si può imparare questa difficile arte facendo lavorare il corpo in maniera divertente e armoniosa.
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Rates

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Pack rates

5h: $224
10h: $448

Travel

+ $$5

online

$34/h

Certified Yoga teacher - Hatha Yoga - Ashtanga - Vinyasa - Prenatal - all levels in Rome -

Lesson location

Recommended

About Cristiana

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

online

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Certified Yoga teacher - Hatha Yoga - Ashtanga - Vinyasa - Prenatal - all levels in Rome -

Lesson location

Recommended

About Cristiana

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Yoga was the missing link that helped me feel strong, grounded, and connected in both mind and body. now, i help others find that same balance, strength, and sense of self through movement and mindful

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

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Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

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