1st lesson free
Santosh's profile and their contact details have been verified by our experts
Santosh
- Rate $8
- Response 1h
$8/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Ashtanga
Certified Yoga Teacher | Heart Yoga Specialist | Transforming Health Through Yoga and Mindfulness
- Yoga
- Vinyasa Yoga
- Ashtanga
Lesson location
About Santosh
Santosh Gaikwad
Heart Yoga Specialist | Wellness Coach | Yoga Educator
Helping professionals, entrepreneurs, families, and senior citizens achieve optimal health through personalized yoga, breathwork, and mindfulness practices.
With over 8 years of experience, I specialize in integrating traditional yogic wisdom with modern lifestyle needs to support:
️ Heart Health & Cardiovascular Wellness
Stress Management & Mental Well-being
Mindfulness & Meditation Practices
️ Weight Management & Lifestyle Transformation
Strength, Flexibility & Healthy Aging
Services Offered
• Exclusive One-to-One Yoga Coaching
• Premium Home Yoga Sessions
• Society Wellness Programs
• Corporate Wellness Workshops
• Heart Yoga & Stress Management Programs
• Guided Meditation & Breathwork Sessions
My Philosophy
"True wellness begins when the body is energized, the mind is calm, and the heart is at peace."
Navi Mumbai
Transform Your Health. Elevate Your Lifestyle. Experience the Power of Yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our yoga classes are designed to improve your physical health, mental well-being, and overall quality of life through a balanced combination of traditional yoga, breathing techniques, meditation, and relaxation.
Whether you are a beginner or have prior experience, each session is tailored to help you build strength, improve flexibility, reduce stress, and develop healthy daily habits in a safe and supportive environment.
What You'll Experience
Traditional Yoga Asanas
️ Pranayama (Breathing Techniques)
Guided Meditation & Mindfulness
️ Heart Health & Stress Management
Strength, Flexibility & Balance
Relaxation and Lifestyle Wellness
Suitable for: Beginners, Adults, Senior Citizens, and anyone looking to improve their health naturally.
"Every class is a step towards a healthier body, a calmer mind, and a happier life."
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I had the privilege of being trained by Santosh over a long period of time. He is truly knowledgeable. His lessons are according to the client’s requirements and personal capability. He is sincere, very punctual, and motivating.
The stint under him helped me to improve my overall fitness, body toning, and mental well-being.
I recommend him wholeheartedly, without any reservations.
Vivek GroverView more recommendations
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Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
online
- $8/h
free lessons
This first lesson offered with Santosh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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