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Lydia
- Rate $25
- Response 1h
$25/h
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- Yoga
Certified Yoga teacher wants to flow with you in the eastern suburbs of Sydney
- Yoga
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About Lydia
Hello, my name is Lydia and I am a certified Yoga instructor. I’ve been passionate about Yoga since 10 years now and tried many styles. I absolved my training in India in early 2019 and I like to do Vinyasa and Hatha Yoga, but enjoy many variations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga means Union and is not just about the body movement (the asanas) itself. Even though I personally focus a lot on moving and breathing, I like to consider the fact as well that there is meditation and a whole philosophy and lifestyle connected to that.
My goal is that people can connect to themselves and feel energized or relaxed after the class. We are body, spirit and mind.
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
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