1st lesson free
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Shweta
- Rate $7
- Response 1h
$7/h
Contact
1st lesson free
- Yoga
I'm certified yoga teacher with over 3 years of experience. I offer a unique blend of physical asana, pranayama breathing, yoga flow and very effective Surya Namaskar to help you create balance in you
- Yoga
Lesson location
About Shweta
I am a purely dedicated, passionate, mat lover, calm Yoga Teacher. For me, Yoga is a beautiful journey of self-discovery, spiritual path, wellness journey, great therapy for body & mind, peace over everything, stretching into happiness, soul awakening daily.
Effort+Time=Results ️
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My online classes provide a safe space for all levels to build a deeper connection between body and mind." You will experience increases flexibility, posture correction, relief from chronic pain, more restful sleep, stress reduction, stamina development, anxiety reduction, calming nervous system, emotionally stable, Enhanced respiratory capacity, better digestion, and lowered blood pressure, improved balance, relief from chronic disease.
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Rates
Rate
- $7
Pack rates
- 5h: $35
- 10h: $70
free lessons
This first lesson offered with Shweta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $7/h
Shweta's Video
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