1st lesson free
Kyra's email address and phone number have been validated.
Kyra
- Rate $39
- Response 1h
-
Students2
Number of students Kyra has taught since their arrival at Superprof
Number of students Kyra has taught since their arrival at Superprof
$39/h
Contact
1st lesson free
- Yoga
- Hatha
- Yin Yoga
- Parent-Baby Yoga
- Kripalu
Certified Yoga Teacher with over 6 yrs of exp invites you to discover yoga's beauty through alignment, breath, and mindfulness in transformative sessions. Let's embark on your powerful journey!
- Yoga
- Hatha
- Yin Yoga
- Parent-Baby Yoga
- Kripalu
Lesson location
-
At Kyra's house: Nashville
- online
-
at your home or a public place : will travel up to 50 mi. from Nashville
-
About Kyra
Hello, I'm Kyra, and I'm thrilled to embark on this transformative journey with you. With over six years of experience as a certified yoga teacher, I am dedicated to guiding you through the ancient practice of Hatha yoga.
My passion for yoga stems from its profound ability to unite the mind, body, and spirit, fostering balance, strength, and inner peace. As a practitioner of Hatha yoga, I specialize in traditional techniques that focus on mind-body strengthening through breath-work and Raja yoga exercises.
Through my years of teaching, I have witnessed the transformative power of yoga in the lives of my students. From enhancing physical flexibility to reducing stress and anxiety, yoga has the potential to bring about profound positive changes in our lives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes, I create a safe and supportive environment where students of all levels can explore the beauty of yoga. Through precise alignment cues, mindful breath-work, and guided meditation, I aim to cultivate a deep sense of awareness and presence in each session.
Beyond the physical practice, I believe in the holistic benefits of yoga for overall well-being. Outside of the studio, I enjoy delving into yogic philosophy, exploring mindfulness practices, and connecting with nature.
Join me on this empowering journey of self-discovery and transformation. Together, let's explore the depths of yoga's ancient wisdom and unlock the potential for growth, healing, and inner peace within ourselves.
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Rates
Rate
- $39
Pack rates
- 5h: $195
- 10h: $390
free lessons
This first lesson offered with Kyra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $39/h
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