1st lesson free
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Tiara
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Meditation
- Relaxation
- Naturopathy
Christian Breathwork Practitioner teaching guided breathwork, grounding, relaxation, meditation, and nervous system regulation online
- Meditation
- Relaxation
- Naturopathy
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Louisville
About Tiara
I’m Tiara, a Christian Breathwork Practitioner based in Louisville, Kentucky. I’m certified in breathwork, polyvagal informed practices, and somatic wellness, and I also publish guided breathwork and grounding practices on Insight Timer under Tiara Dera. My approach is calm, practical, faith centered, and beginner friendly. I focus on helping people feel more grounded, present, and supported through gentle breathwork, nervous-system education, and simple practices they can use in everyday life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions are gentle, beginner-friendly, and personalized to what you need that day. I guide Christian breathwork, grounding, relaxation, somatic awareness, and polyvagal-informed nervous system practices in a calm, supportive way. Sessions may also include meditation, optional aromatherapy, and faith-centered reflection or prayer. My goal is to help you slow down, feel more present, and leave with practical tools you can use in everyday life.
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Rates
Rate
- $35
Pack rates
- 5h: $175
- 10h: $350
free lessons
This first lesson offered with Tiara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $35/h
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