1^st lesson free

Claire

5 (2 reviews)

Rate $45
Response 1h
Students
Number of students Claire has taught since their arrival at Superprof
1
Number of students Claire has taught since their arrival at Superprof

5 (2 reviews)

$45/h

1^st lesson free

Yoga

Claire, Yin yoga teacher certified by Yoga Alliance International. All ages and all levels!

Yoga

Lesson location

- online

About Claire

After 12 years in Mexico, here I am back in France.
I have always practiced a sport since the age of 4 (dance, martial arts...).
I was a Bellydance teacher when I started my first yoga class in 2012 in Playa Del Carmen, Mexico. I took classes for the simple pleasure at first then in 2019 I passed my first Yoga Alliance certification in Ashtanga.
Following an operation in 2020, I was limited in my movements and that's when I discovered yin yoga and it was a revelation. So I decided to specialize in it so that I could share the benefits of this wonderful practice.

About the lesson

Yin yoga is a gentle, passive and slow yoga. It is a subtle practice with significant benefits on our physical, energetic, mental and emotional bodies.
We slowly enter the posture and maintain it for several minutes. The goal is to relax the muscles and be able to reach the joints and ligaments as well as "release" the fascias (connective tissues). Thus, Yin mobilizes Chi energy through the meridians and energy channels of our body, providing an energetic, physical, mental and emotional balance of our being.
The challenge is not to go far in posture but far in time.

How a course is conducted:
- Intention
- Pranayama (breathing)
- Stances
- Meditation

Who the course is for:
- For adults of all ages and for all levels.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

V

Virginie

J'ai découvert le yoga grâce à Claire et j'y ai rapidement pris goût. Elle a la connaissance, est à l'écoute, donne de précieux conseils. Je recommande !
Read more

V
Virginie
J'ai découvert le yoga grâce à Claire et j'y ai rapidement pris goût. Elle a la connaissance, est à l'écoute, donne de précieux conseils. Je recommande !
M

Maeva

Claire est une super Prof ! Passionnée, douce et à l'écoute, je la recommande +++ !
Read more

M
Maeva
Claire est une super Prof ! Passionnée, douce et à l'écoute, je la recommande +++ !
View more recommendations

Rates

Rate

Pack rates

5h: $202
10h: $393

Travel

+ $$5

free lessons

This first lesson offered with Claire will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$45/h

Claire, Yin yoga teacher certified by Yoga Alliance International. All ages and all levels!

Lesson location

Recommended

About Claire

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Yoga was the missing link for me when i found myself overwhelmed, stressed, maybe a little lost. it always does the trick to make me feel strong and connected in both my mind and body.

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

Claire, Yin yoga teacher certified by Yoga Alliance International. All ages and all levels!

Lesson location

Recommended

About Claire

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Yoga was the missing link for me when i found myself overwhelmed, stressed, maybe a little lost. it always does the trick to make me feel strong and connected in both my mind and body.

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting