1^st lesson free

Silvia

Rate $26
Response 6h
Students
Number of students Silvia has taught since their arrival at Superprof
1
Number of students Silvia has taught since their arrival at Superprof

$26/h

1^st lesson free

Yoga
Hatha
Flow Yoga
Yin Yoga

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Yoga
Hatha
Flow Yoga
Yin Yoga

Lesson location

- online

About Silvia

I have a 500-hour certificate in Hatha and Ashtanga.
I've been teaching classes in person in India, Nepal, Guatemala, Italy. My goal is to create a supportive and motivating space where students can explore their practice with confidence and ease. Each session is adapted to individual needs, combining strength, flexibility, and mindfulness to promote overall well-being and personal growth. I can teach in English, Italian and Spanish. Online classes available worldwide

About the lesson

Whether you are looking to reduce stress, improve posture, increase flexibility, or simply find a moment of calm in your daily life, my classes offer a supportive space to grow at your own pace. I guide each student with attention and care, helping you build confidence in your practice and gradually deepen your mind–body awareness.

Rates

Rate

Pack rates

5h: $130
10h: $260

free lessons

This first lesson offered with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$26/h

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Lesson location

About Silvia

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Silvia

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

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Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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