AndFit by Ankita - Personal trainer - Navi Mumbai
AndFit by Ankita - Personal trainer - Navi Mumbai

AndFit by Ankita's profile and their contact details have been verified by our experts

AndFit by Ankita

  • Rate $13
  • Response 24h
  • Students

    Number of students AndFit by Ankita has taught since their arrival at Superprof

    22

    Number of students AndFit by Ankita has taught since their arrival at Superprof

AndFit by Ankita - Personal trainer - Navi Mumbai
  • 5 (5 reviews)

$13/h

See Personal trainer tutors

Unfortunately, this tutor is unavailable

  • Personal trainer
  • Fitness
  • Jump roping
  • Postnatal gym
  • Prenatal gym

I coach and train people dealing with obesity and lifestyle diseases for sustainable fat loss, mental health, longevity and performance. Discover how to achieve full optimisation of mind & body

  • Personal trainer
  • Fitness
  • Jump roping
  • Postnatal gym
  • Prenatal gym

Lesson location

Recommended

AndFit by Ankita is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About AndFit by Ankita

AndFit was founded by Ankita Dahiya on 3rd June 2021 with an aim to revolutionise the health and fitness of people all over the world.
Coming from a defence background, she had a very active and simple lifestyle. The urban shift for further studies resulted in same food but lesser activity. Penchant for extreme adventures, led her to boxing & looks drew her to pageants. Having an indulgent life left her dealing with obesity & body shaming. Getting wiser with several life altering experiences very early in life — rejection, shaming, conflict — she got educated & achieved a great physique. But the journey was still not over. After attempting several career & academic options ranging from finance, marketing and government services, she decided to go with what moves her- changing peoples lives through fitness and nutrition.
Working with 100+ clients globally, she was continuously seeking answers to her questions- What’s the right diet, exercise form, meditation technique & how to achieve mental wellness. And the search ended, when she founded all the answers in the ancient Indian vedas.
- AndFit has chosen the path of preferring sattvic food over processed food & supplements
- Mindfulness/minimalism/meditation over stress driven life
- Active lifestyle (through various styles of training- yoga/ strength training/ resistance training/ boxing/ pilates/ body weight workouts etc) over sedentary and inactive life.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

It's not your regular class, it's an experience of lifetime.
At AndFit, we believe every human body is different and so should be the approach towards health for each one of us. We deal with the root cause of the issue and then supplement it with healthy lifestyle changes as necessary.
Our program customises diet, training, yoga, breathing practices (pranayama) for each individual for their specific goals.
All sessions are-
1. Dynamic- You learn something new everyday and then practice it to the level of advancement. All your sessions in a month will be a mix of strength training/ resistance training/ boxing/ pilates/ body weight workouts/ yoga/ meditation/ kriyas and breathing practices (depending on your specific goal). We assure you will always look forward to the sessions because of its dynamic nature.
2. 1 on 1- You'll get a personal trainer/ yoga instructor to keep your form in check and give you the necessary motivation and knowledge required.
3. All sessions will be 50 to 60 mins long, comprising of warmup, training and stretching.
4. You'll get a mentor who will keep you accountable with your workouts and nutrition habits through consulting calls every 2 weeks.


(concealed information)

See more

Rates

Rate

  • $13

Pack rates

  • 5h: $63
  • 10h: $125

online

  • $13/h

Details

At AndFit, we provide holistic transformation. Train for health, longevity, and performance. We customise a strategy encompassing Diet, Training, Yoga, Meditation and overall wellness for achieving an optimised life.

Other tutors in Personal trainer

  • Al Hamza

    Brooklyn & online

    5 (23 reviews)
    • $40/h
    • 1st lesson free
  • Renata

    Millburn & online

    4.9 (34 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    Sanger & online

    5 (12 reviews)
    • $75/h
  • Philip

    Newark & online

    4.8 (7 reviews)
    • $30/h
  • Rose

    Acworth & online

    5 (12 reviews)
    • $60/h
  • Jordan

    Los Angeles & online

    5 (10 reviews)
    • $75/h
    • 1st lesson free
  • Stanislav

    California & online

    4.9 (12 reviews)
    • $40/h
    • 1st lesson free
  • Yolanda

    Los Angeles & online

    5 (11 reviews)
    • $49/h
  • Ankit

    Lucknow & online

    5 (16 reviews)
    • $5/h
    • 1st lesson free
  • Bruno

    Houston & online

    4.9 (7 reviews)
    • $25/h
  • Nicole

    Danville & online

    New
    • $100/h
  • Alejandro

    Miami Beach & online

    5 (10 reviews)
    • $60/h
    • 1st lesson free
  • Núria

    Riverside County & online

    5 (3 reviews)
    • $35/h
    • 1st lesson free
  • Nicole

    New York

    5 (5 reviews)
    • $90/h
    • 1st lesson free
  • Sudheer

    Dallas & online

    5 (5 reviews)
    • $25/h
  • Nicholas

    Los Angeles

    5 (9 reviews)
    • $70/h
    • 1st lesson free
  • Brady

    Clear Creek Township & online

    5 (5 reviews)
    • $30/h
  • Jamarza

    Tracy

    5 (3 reviews)
    • $20/h
    • 1st lesson free
  • Xavier

    New York

    5 (4 reviews)
    • $100/h
    • 1st lesson free
  • Pamela

    Dallas & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • See Personal trainer tutors