Shriya's profile and their contact details have been verified by our experts
Shriya
- Rate $3
- Response 24h
-
Students2
Number of students Shriya has taught since their arrival at Superprof
Number of students Shriya has taught since their arrival at Superprof
$3/h
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- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Connect with your body, mind and soul. Yoga for all ages and levels of beginners, intermediate
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
About Shriya
Hi I am shriya, I am a qualified yoga trainer and have a strong interest in yoga. For the past year, I've been teaching yoga to provide a safe practice that can help with postural concerns, meditation, and peace throughout the day. Regular Yoga practice has the following advantages: Eliminating Dread, tension, and depression Increasing your working memory Improving physical fitness and quality of life in general and also chronic pain relief.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
The class will include yoga flow starting from breathing techniques and then poses ending with stretching and meditation. Which will make you free throughout the day and your body will become more free and flexible throughout the day. Also correcting postures.
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Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $31
online
- $3/h
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