1st lesson free
Prasun
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
I'm a corporate professional and fitness coach and I teach fat loss, nutrition and building muscle in Bengaluru
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Prasun
I'm a consultant at a global executive search firm. Long hours, constant travel, family commitments on weekends. And I've stayed lean and in shape all year round anyway.
Not because I have more time than you — because I stopped wasting it. Short, efficient sessions. Clean food I actually enjoy. Consistency over intensity spikes.
If I can do this on my schedule, you can do it on yours. That's what I teach.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I hold down a full-time corporate job and stay lean on low-volume, high-intensity training — two hard sets per exercise, every lift logged and progressed. No two-hour gym marathons. No crash diets. No giving up rice.
We start with your actual schedule and your actual food, then build something you'll still be doing in six months.
Beginners, students, working professionals. Let's transform together!
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
free lessons
This first lesson offered with Prasun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $5/h
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