1st lesson free
Anu's profile and their contact details have been verified by our experts
Anu
- Rate $32
- Response 1h
$32/h
Contact
1st lesson free
- Positive psychology
- Stress management
- Personal development
- Life coaching
- Personal coaching
A Counseling Psychologist, Cognitive Hypnotic Life Coach, Author and Classical Yoga teacher and practitioner since 2015. She has also worked in Corporate for 10 years post MBA.
- Positive psychology
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Anu
Before anything, I am a Classical Yoga practitioner which has given me numerous insights to understand human mind to its depths. To enhance this natural understanding, I have studied Masters in Psychology, NLP and Cognitive Hypnotic Coaching techniques.
My endeavor is to help people who struggle with little things in life (Which I was once upon a time). To share my insights I have written the book - 'Push Start to Auto Start- Drive your life with Ease', started taking 1-2-1 sessions and teaching Classical Yoga, which is purest form of yoga coming from the lineage of Agastya Muni.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take 1-2-1 Counseling and coaching Sessions for adults which help them to know themselves better. With clarity and new insights, I empower them to deal with their problems in life and move towards living a fulfilled life. My book 'Push Start to Auto Start -Drive your life with Ease' is elaboration of this concept. (Available on Amazon/Flipkart)
I use structured methods of psychology using eclectic approach so you get best of all approaches. I also use hypnosis and NLP as part of eclectic approach in addition to psychology based approaches.
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Rates
Rate
- $32
Pack rates
- 5h: $158
- 10h: $315
online
- $32/h
free lessons
This first lesson offered with Anu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Coaching Sessions for clarity, goals setting, Goal achievement, weight loss etc. takes around 5-8 sessions. However, for stress, mild anxiety, mild depression number of sessions will vary.
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