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Ninon
- Rate $13
- Response 1h

$13/h
1st lesson free
- Personal trainer
- Pilates
Cours de flexibilité et mobilité avec une jeune artiste de cirque diplômée de l'École de cirque de Québec
- Personal trainer
- Pilates
Lesson location
About Ninon
Mon objectif est de vous accompagner en toute sécurité et dans le respect de votre corps.
Chaque séance est construite de manière progressive, avec une attention particulière aux bonnes postures, afin d’éviter toute blessure et de vous faire évoluer à votre rythme.
Forte de mon expérience d’artiste de cirque et de mon entraînement quotidien, je connais l’importance d’un travail sérieux, précis et adapté à chacun. Je prends le temps d’écouter vos besoins, vos éventuelles appréhensions et vos objectifs pour vous proposer un suivi personnalisé, dans un cadre bienveillant et professionnel.
Que vous soyez débutant ou déjà pratiquant, vous trouverez un espace où poser vos questions, progresser en confiance et découvrir un corps plus souple, plus fort et plus équilibré.
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Diplômée de l'École de cirque de Québec, je suis artiste de cirque professionnelle qui prend plaisir à partager mon savoir et mes compétences.
Je propose des cours de flexibilité adaptés à tous les niveaux pour une meilleure posture/mobilité et donc une meilleure santé.
Le cirque étant une discipline particulière, je suis capable de m'adapter aux besoins de chacun en fonction du corps et des blessures.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Une super prof, jeune et dynamique avec des retours et des commentaires pertinents !
Je recommande !
-------
A great teacher, young and dynamic with relevant feedback and comments!
I recommend her!View more recommendations
Rates
Rate
- $13
Pack rates
- 5h: $65
- 10h: $130
free lessons
This first lesson offered with Ninon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $13/h
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