1st lesson free
Lokesh
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
90 days transformation for weight gain and weight loss Tracking your meals and calories
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Lokesh
I’m myself Lokesh Kumar. I have 6 years of gym experience and knowledge helping clients to achieve their dream physique by checking proper diet, workout, recovery, sleep cycle, and weekly improvement based on the following guidance of knowledge. I’m very much interested to push my clients forward.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First we do check your current body weight and plan diet according your goals for weight gain and weight loss transformation’s and make you achieve in given time process
Protein diet
Workout
Sleep
Recovery
Weekly tracking weight
Calories check
Meals
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Lokesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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