

Pooja's profile and their contact details have been verified by our experts
Pooja
- Rate $19
- Response 1h
-
Students2
Number of students Pooja has taught since their arrival at Superprof
Number of students Pooja has taught since their arrival at Superprof

$19/h
Unfortunately, this tutor is unavailable
- Personal trainer
Dedicated to helping individuals connect with their mind, body, and breath. With a focus on balance, strength, and inner peace, I offer personalized sessions that suit all levels—from beginners to exp
- Personal trainer
Lesson location
About Pooja
I am a Yoga Instructor from last 4 years. I love to learn & teach about yoga & its philosophy & how it changes our lives beautifully. I am an event planner as well where I managed the wedding events where I balanced the work with my yoga teachings.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on creating a balanced experience that blends physical movement with breath awareness and mindfulness. I tailor each session based on the student’s needs and experience level. We’ll begin with gentle warm-ups, move into guided asanas (postures), incorporate breathing techniques (pranayama), and end with relaxation or short meditation. My goal is to help you build strength, flexibility, and inner calm—at your own pace, with proper guidance and support throughout."
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
A Humble and Uplifting Online Yoga Teacher
If you're seeking a yoga teacher who brings calm, care, and authenticity into each session, I wholeheartedly recommend Pooja Aute. She is a wonderfully humble and grounded yoga teacher whose warmth and sincerity shine through—especially in her online sessions, which are as personal and impactful as in-person classes.
Pooja’s teaching style is nurturing and mindful. Whether you’re a beginner or looking to deepen your practice, she meets you where you are with patience, encouragement, and a genuine desire to help you grow. Her sessions are thoughtfully designed to build strength, flexibility, and inner peace—right from the comfort of your home.
What makes Pooja truly special is her ability to connect with her students, create a safe space, and guide with a heart full of passion and humility. She’s on a beautiful journey of growth herself, and being part of her community is both inspiring and grounding.
If you're ready to start or continue your yoga journey with someone who truly cares, Pooja Aute is the perfect guide to walk that path with.
View more recommendations
Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
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