1st lesson free
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Abhilasha
- Rate $3
- Response 24h
-
Students1
Number of students Abhilasha has taught since their arrival at Superprof
Number of students Abhilasha has taught since their arrival at Superprof
$3/h
Contact
1st lesson free
- Yoga
- Flow Yoga
Dedicated Yoga Flow Educator, teach meditation for Mind-Body Wellness and Inner Balance
- Yoga
- Flow Yoga
Lesson location
About Abhilasha
I am a committed yoga practitioner and instructor who believes every student is unique and learns in their own way. That is why I share my knowledge through different and personalized methods, combining mindful yoga, breathwork, guided flowing asanas, and practical lifestyle guidance to ensure every learner can truly connect with the practice. My sessions emphasize flexibility, strength, relaxation, and mental clarity, helping individuals cultivate inner peace, discipline, and a balanced lifestyle through consistent and meaningful yoga practice.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Unlike many general fitness or yoga instructors, I focus exclusively on a mindful, breath-centered approach that connects movement with inner awareness. My teaching is rooted in guiding students beyond physical exercise into a deeper practice of yoga that integrates breathwork, flowing asanas, and present-moment focus. Each session is designed to build flexibility, strength, and relaxation while also cultivating mental clarity, emotional balance, and long-term discipline.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
free lessons
This first lesson offered with Abhilasha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $3/h
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