I am Deepika Thiyagarajan, 500-hour Certified Ashtanga Yoga Instructor with over 4 years of online teaching experience. I specialize in personalized yoga sessions that promote physical, mental, & spir

I initially thought yoga was just a form of exercise, but after attending sessions with Deepika, I discovered its profound significance. Her classes are well-structured, easy to follow, and conducted in both English and Tamil with clarity. Deepika expertly explains the purpose and benefits of each pose, along with modifications and alternatives to suit individual comfort levels. Her guidance on pranayama techniques has been invaluable. I appreciate her personalized approach and dedication to sharing the true essence of yoga. Thank you, Deepika, for an enriching experience! - dhamu