Ilya
- Rate $5
- Response 1h
$5/h
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- Meditation
- Relaxation
On-demand 5-min personalized guided meditations to bring moments of stillness into your daily life.
- Meditation
- Relaxation
Lesson location
About Ilya
Experined meditator with 15+ years of individual practices in India, Nepal, Myanma. Took part in silence retreats and vipassana in India. Uses techniqe of present moment awareness and secular meditation. Specializes into quick yet powerfull techniques that can be applied in daily life no matter what level you are at.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Quick mindfulness practices aimed at connecting you to the present moment
- 15+ year of meditation practices in India, Myanma, Nepal
- Based on teachings of Eckhart Tolle
- Suitable for all levels
- Mini-practices lasting 3-5 minutes
- Customized for your life situation, where you are and what you do
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
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