1st lesson free
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Tiffany
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Dynamic Yoga Teacher valuing the practice of mindfulness through movement. Committed to fostering a supportive environment that encourages personal growth and mastery of yoga techniques.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
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At Tiffany's house: Henderson
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at your home or a public place : will travel up to 20 mi. from Henderson
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About Tiffany
I started Metaphysics school in Dallas in 2012, learning reiki and light work energy by following the work of Carlos Castaneda. My studies eventually gravitated to the body and finding methods of healing that I could use on my own. In 2017, I became a yoga instructor. In 2019, I moved to Guatemala and taught yoga at a retreat and in the hotels of Antigua. The same year, I moved to Peru for six months to teach yoga in the sacred valley. In 2025, I completed a 500-hour training at Second Side yoga, where I went in depth with Ashtanga practice. The studio led by Jonas Park helped me to understand intention with delivery and building a presence in a yoga practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an experience where the body, mind and breath synchronize in harmony. Incorporating a spiritual experience with movement encourages an individual to listen to their body and find their edge. A typical lesson will have seated or laying down postures, followed by sun salutations to warm the body. Standing and balancing postures are introduced with arm balances in the main sequence, with stretching and backbending as a cool down. The last ten minutes of the class are designated for meditation and breath work.
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
free lessons
This first lesson offered with Tiffany will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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