One-on-one nutrition counseling, discussing everything from diet to exercise, stress levels, any and all aspects of lifestyle. We will cover everything about health from physical to emotional and mental status. Food journals will be analyzed, ESHA nutrition database will be used to calculate the exact macro and micronutrients the client needs.
I have my Bachelor's degree in nutrition and grew up with alternative medicine, a combination that allows me to approach health from multiple perspectives. I believe strongly in the power of food on the individual's physical, mental, and emotional health.
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