1st lesson free
Saifudeen
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Aerobics
- Postnatal gym
- Prenatal gym
Elite Personal Trainer & Strength Coach for Fat Loss, Mobility, and Long-Term Fitness Results.
- Personal trainer
- Fitness
- Aerobics
- Postnatal gym
- Prenatal gym
Lesson location
About Saifudeen
I am a certified and experienced personal trainer with a strong focus on strength, movement quality, and long-term health. I work with clients of different fitness levels, from beginners to advanced, adapting my approach to individual needs and goals. My coaching style is patient, structured, and results-oriented, with emphasis on proper technique, injury prevention, and sustainable progress. I aim to help students build confidence, discipline, and a healthy relationship with training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My lessons are structured, goal-oriented, and tailored to each individual’s fitness level, age, and objectives. I begin with an initial assessment to understand movement patterns, strength levels, and limitations. Sessions typically last 60 minutes and include a proper warm-up, main workout, and cool-down. I focus on correct technique, injury prevention, progressive overload, and long-term sustainability. I work with beginners, intermediate clients, and busy professionals, adapting training methods to ensure safe and effective results.
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Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
This first lesson offered with Saifudeen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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