1st lesson free
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Amit
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Energize your body calm your mind and find balance with aligned asanas from beginner to advanced
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Amit
I am a professionally trained Yoga Practitioner and Instructor with a strong academic foundation and practical teaching experience. I hold a Bachelor of Arts (B.A.) in Yoga and am currently pursuing a Master of Arts (M.A.) in Yoga. Additionally, I have completed a Six-Month Certificate Course in Yoga from Gurukul Kangri University, Haridwar, Uttarakhand. I possess one year of professional teaching experience at Divya Yoga Kendra, Haridwar, where I provided structured yoga instruction to individuals and groups, addressing physical fitness, mental well-being, and therapeutic needs. I have actively participated in competitive yoga at the district and national levels, achieving Third Place in the National Yoga Championship. Furthermore, I have experience in personal yoga training, specializing in asana practice, pranayama, meditation, and holistic lifestyle management. My academic qualifications, competitive achievements, and teaching expertise reflect my commitment to excellence in the field of yoga and wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Designed for performance and excellence. This yoga class includes dynamic warm ups hatha asanas with strict alignment and strength building sequence . Vinyasa flow controlled pranayama and concentration based meditation develop stability and mental focus preparing students at all levels for national and international yoga competition
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
free lessons
This first lesson offered with Amit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $5/h
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