1st lesson free
Sonia's profile and their contact details have been verified by our experts
Sonia
- Rate $10
- Response 21h
-
Students4
Number of students Sonia has taught since their arrival at Superprof
Number of students Sonia has taught since their arrival at Superprof
$10/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
- Prenatal Yoga
Engage yourself in the exercise of connecting physical and mental health , for healing and achieving peace
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
- Prenatal Yoga
Lesson location
About Sonia
Hello everyone, i am here to teach yogic knowledge and practice so that i can spread this life changing practice to as many people as i can ,I've recently done my masters in yoga science and would love to pass it on to you guys , so happy i got this platform
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is simply a way of life , through which one can achieve higher levels of mental peace and stability, it creates a balance between your body and mind . This will add meaning and purpose to your lives , one must practice yoga and relaxation daily in order to perform well in life
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Rates
Rate
- $10
Pack rates
- 5h: $45
- 10h: $102
online
- $7/h
free lessons
This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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