About the lesson
Creativity and Freedom are key.
I base the program I create for the individual based on what they request and what I see they can benefit from. I often leave spaces for the student to be free to express postures in a way that is intuitive and safe.
When I lead trainings, I teach for multiple intelligences such as linguistic, logical, kinesthetic, spacial, inter/intrapersonal so that I can effectively deliver the material so that it lands.
- Flow Yoga
- Vinyasa Yoga
I've offered yoga lessons for over a decade and have taught and trained thousands of students who have:
1. Grown exponentially in their physical, energetic and spiritual practice
2. Graduated from my yoga trainings and become teachers themselves
3. Healed and positively transformed their lives