Nangamso
- Rate $12
- Response 1h
$12/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Jump roping
Exercise helps people keep a healthy weight and lower their risk of some diseases. Exercising regularly can help prevent weight gain, heart disease, and high blood pressure. Bone-strengthening exercis
- Personal trainer
- Fitness
- Jump roping
Lesson location
About Nangamso
Being an energetic person isn't necessarily something that just comes naturally. Energetic people have daily habits that help them stay upbeat and productive, which means the good news is that yes, you too can be an energetic .One thing energetic people definitely not do is rely on caffeine to get them through the day. Energetic people are actively working towards being energetic, which as an impressive trait in a person as actual energy.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure
See more
Rates
Rate
- $12
Pack rates
- 5h: $60
- 10h: $120
online
- $12/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $75/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Nicole
New York
- $85/h
- 1st lesson free
Yolanda
Los Angeles & online
- $75/h
- 1st lesson free
Núria
Riverside County & online
- $35/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Nicole
Danville & online
- $100/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Andrea
Burbank & online
- $60/h
Sudheer
Dallas & online
- $25/h
Brady
Clear Creek Township & online
- $30/h
Jamarza
Tracy
- $20/h
- 1st lesson free
Xavier
New York
- $100/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicolas
Brooklyn & online
- $20/h
-
See Personal trainer tutors
