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Maddy
- Rate $45
- Response 1h
$45/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Experience the power of 1:1 guidance tailored to your needs and goals. Whether you're a beginner or a seasoned practitioner aiming to deepen your practice, elevate your mind, body, and spirit with pri
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
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At Maddy's house: Chicago
- online
-
at your home or a public place : will travel up to 10 mi. from Chicago
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About Maddy
I'm a passionate soul who finds joy in the simple pleasures of life. My days are infused with the boundless love I share with my faithful companion, my dog named Butter. Alongside my furry friend, you'll often find me on my yoga mat, where I discover peace, balance, and connection with myself and the world around me. I take this yoga pracitve on the road during traveling adventures that fuel my spirit and ignite my curiosity, allowing me to immerse myself in new cultures, landscapes, and experiences. My favorite travel experience was when I explored the beautiful country of Colombia on a yoga retreat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In a 1:1 yoga session with me, you can expect a highly personalized and tailored experience focused entirely on your needs, goals, and preferences, including....
Personalized Attention: You have the undivided attention of me as your instructor. This allows for deeper alignment cues, adjustments, and modifications specific to your body and abilities.
Customized Practice: I will design a practice that suits your individual goals, whether it's increasing flexibility, building strength, relieving stress, or addressing specific health concerns. I take into account your level of experience, any injuries or limitations, and your preferred style of yoga.
Focus on Alignment: I will pay close attention to your alignment in each posture, ensuring that you are practicing safely and effectively.
Feedback and Guidance: You'll receive personalized feedback and guidance throughout the session to help you deepen your practice and refine your technique.
Progress Tracking: Private sessions provide an opportunity to track your progress more closely. If desired, I will keep notes on your sessions and offer insights into areas where you're improving and where you can continue to focus your efforts.
Flexible Schedule: Private sessions offer flexibility in terms of scheduling. You can arrange sessions at a time that works best for you, allowing for greater convenience and consistency in your practice.
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Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
online
- $45/h
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