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Ashley
- Rate $28
- Response 1h
$28/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
Experienced and inspired yoga and breath-focused meditation instructor located in Collingwood, Ontario
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
Lesson location
About Ashley
Ashley has been practicing yoga for ten years and teaching her practice for five years. She founded Zen Muskoka, a thriving yoga studio in Bracebridge, Ontario in 2013 where she continues to offer classes and workshops. She has led and facilitated international yoga retreats and co-founded the Muskoka Yoga Festival, a two-day outdoor yoga event that draws thousands of people to her tiny town every summer. When she’s not on the mat teaching presence and patience, you can find her feet strapped into skis or dancing along a surfboard.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Having competed in and coached artistic gymnastics, I'm passionate about physical expression that includes safe alignment tailored to the individual, a calm and focused mindset, and a true balance between strength and flexibility training.
In any session, we will be in communication about your needs, your challenges, and your goals. I can simply speak, demonstrate and/or physically adjust your postures - depending on your preference that day. We will always work together to create a balanced and empowering practice that you can sustain.
I believe in keeping it simple: articulating movement and expressions in plain English, with a side of humour to keep it light. For me, yoga is a time to check-in with my body and be easy with myself as I move. I know that from this place of ease, I'm better capable to take on the challenges of life and flow with it.
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Rates
Rate
- $28
Pack rates
- 5h: $25
- 10h: $23
online
- $25/h
Travel
- + $$15
Details
Travel fee is negotiable depending on the distance from my home. I'm open to meeting and practicing in a public space (park, rec center, etc.) as well.
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