1st lesson free
ArTeená's profile and their contact details have been verified by our experts
ArTeená
- Rate $22
- Response 1h
$22/h
Contact
1st lesson free
- Nutrition
- Eating well
- Relaxation
- Dietetics
- Art therapy
"Experienced in Art Therapy & Communication Skills | Specializing in CBT and Psychology Skills"
- Nutrition
- Eating well
- Relaxation
- Dietetics
- Art therapy
Lesson location
About ArTeená
"Who Am I and Why Am I Here?"
Hello, I’m Teena, and I’m passionate about empowering others through knowledge, creativity, and well-being. With 2 yrs of experiences, I’ve seen how tools like art therapy, relaxation, and nutrition can transform lives.
I’m here to share what I’ve learned—not just as a teacher, but as someone who believes in the power of self-discovery and growth. My goal is to make learning inspiring, practical, and meaningful so you can apply it to both academics and life.
Let’s make this journey impactful and exciting together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Welcome to an Engaging Learning Experience!"
I combine Art Therapy, Relaxation Techniques, and Nutrition Science to make learning interactive and fun:
1. Art Therapy: Express emotions creatively while exploring the connection between food and mood.
2. Relaxation: Start with calming exercises like mindful breathing to enhance focus.
3. Hands-On Nutrition: Design meal plans, try food experiments, and role-play as a nutritionist.
4. Food & Emotions: Learn how nutrients impact mood and manage stress eating effectively.
5. Interactive Activities: Work in groups on creative wellness projects and challenges.
This approach ensures learning is practical, inspiring, and transformative. Ready to start?
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Rates
Rate
- $22
Pack rates
- 5h: $110
- 10h: $220
online
- $22/h
free lessons
This first lesson offered with ArTeená will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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