1st lesson free
Giles's profile and their contact details have been verified by our experts
Giles
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Alternative medicine
- Addiction Recovery
Experienced emotional awareness coach offering mindfulness-based sessions to help you gain clarity, control, and confidence.
- Meditation
- Relaxation
- Anger Management
- Alternative medicine
- Addiction Recovery
Lesson location
-
At Giles's house: Chicago
- online
-
at your home or a public place : will travel up to 80 mi. from Chicago
-
About Giles
My name is Giles, and I am passionate about helping others develop greater emotional awareness, mindfulness, and personal growth. I strive to create a welcoming, respectful, and supportive environment where students feel comfortable expressing themselves and learning at their own pace.
I am dedicated to professionalism, patience, and active listening in every session. My coaching style focuses on building trust, encouraging self-reflection, and helping students develop practical emotional wellness skills they can apply in everyday life. I believe that emotional awareness is an important foundation for confidence, healthy relationships, stress management, and overall well-being.
Students can expect personalized guidance, compassionate support, and a positive learning experience tailored to their individual goals and needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My name is Giles, and I provide mindful emotional awareness coaching in a supportive, nonjudgmental, and personalized environment. My approach combines mindfulness practices, emotional awareness techniques, reflective listening, and practical coping strategies to help students better understand their thoughts, emotions, and behaviors.
A typical session may include guided mindfulness exercises, emotional check-ins, stress management techniques, goal setting, and conversations focused on self-growth and emotional balance. I adapt each lesson to the individual’s needs, pace, and comfort level to create a safe and encouraging learning experience.
What sets me apart is my compassionate and patient approach. I focus on helping students build self-awareness, confidence, resilience, and healthier emotional habits that can be applied in everyday life. My lessons are suitable for teens, college students, adults, and anyone interested in improving emotional wellness, reducing stress, or developing mindfulness skills.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
free lessons
This first lesson offered with Giles will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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