1st lesson free
Symbat's email address and phone number have been validated.
Symbat
- Rate $27
- Response 1h
$27/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Experienced Mat Pilates & Yoga instructor offering personalized and group sessions in English, Italian, and Russian. My approach combines Pilates, Yoga, and stretching to develop strength, mobility fl
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
About Symbat
My teaching approach is personalized and focused on the individual needs of each person. During my sessions, I combine Pilates and Yoga, focusing on strengthening deep muscles, improving body alignment, and developing proper breathing techniques.
A typical lesson begins with a gentle warm-up, followed by targeted exercises to build strength, control, and mobility, and ends with a short relaxation phase. I pay close attention to technique and the quality of movement, adapting each exercise to your level and personal goals.
My sessions are suitable for all levels, from beginners to more experienced practitioners, and are ideal for anyone who wants to improve posture, tone their body, and feel more connected with themselves.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
I create a safe, supportive, and professional environment where you can feel comfortable from your very first session. My approach is attentive and detail-oriented, ensuring that every movement is guided with clarity and care.
I focus on building trust through clear communication, precise guidance, and a genuine understanding of each person's individual needs. My goal is to help you feel confident, supported, and motivated throughout your practice, making every session both effective and enjoyable.
See more
Rates
Rate
- $27
Pack rates
- 5h: $135
- 10h: $270
free lessons
This first lesson offered with Symbat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $27/h
Other tutors in Yoga
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Ryan
New York & online
- $65/h
- 1st lesson free
Mia
Miami & online
- $33/h
Maria
Oakland & online
- $90/h
Anya
Charlotte & online
- $60/h
- 1st lesson free
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Sharda
Pune & online
- $20/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
-
See Yoga tutors
